My name is Aaron McGonigle founder of Energy, Mind & Body HQ.
Most of you may know me as the owner of Aarons Gym Cookstown & Magherafelt. This is were the journey started, after many years of sculpting my body I got to a point in my life where I had all that any man could wish for but something was missing. I looked in all the wrong places in excess but still no joy or contentment.
I reached a point were my searching led me into the world of energy and spirituality which in turn led me into the study of the mind and personal development backed up by the science of quantum physics. With much less focus now on the physical my energy is now focused on developing myself further emotionally, mentally and bio-energetically. A pinnacle moment in my personal transformation was the establishing of a daily meditation practice were I attended the renowned Inner Engineering Programme led in person by the great visionary and mystic Sadhguru.
I have gained a wealth of life experience which is crucial in my love of helping others, through this love and personal vision I planted the seeds of EMB with the opening of EMB HQ in October 2019. EMB HQ is a self funded project were the proceeds go back into the local community.
Services I offer from EMB schedule permitting is Meditation Classes, 1 to 1 / Small Group Energy, Mindset & Meditation Sessions, Life Coaching, Reiki Healing (Master Level), my time and a friendly ear. I look forward to opening my schedule at the end of March to Neuro Linguistic Programming and the Havening Technique.
I want to say a huge thanks to all the amazing people coming together to play their role in the projected vision of EMB from marketing, to therapists to our volunteers. My future vision for EMB is for a global outreach. My personal aspirations are to go into some of the darkest areas of society to aid rehabilitation and guide those to a brighter future. I look forward to releasing some exciting projects later this year.
If you would like to play a role in this vision please get in touch.