Hi I’m Jo. I’m a mum of two boys and a sporadic gym goer! My true passion is helping people and showing compassion to others. I am an integrative counsellor and an accredited member of the National Counselling Society (NSC).
I am extremely passionate about counselling and the amazing way it facilitates change in people’s lives. I work with adults, adolescents and couples who present with a wide range of issues and emotional difficulties. I use an integrative approach, drawing on a variety of theories including Existential, Cognitive, Humanistic, and Psychodynamic approaches.
My approach is genuine, non-judgemental and respectful. I consider myself to be a very open, honest and genuine person.
I cultivate a therapeutic environment where clients can work through their issues in an atmosphere of trust and confidentiality and develop towards their full potential. I hope to inspire you to explore your inner world, face your fears, and take control of your life.
Counselling is not a quick fix and involves an incredible amount of hard work and self-exploration but sticking with it and trusting the process, is worth it. If you are not sure what counselling is or whether it might help you, then please feel free to give me a call for a confidential chat and I will assist and reassure you in any way I can.